Heart Disease and Erythritol Here are some thoughts on the recent paper on Heart Disease and Erythritol as a dietitian working in weight management. If you want to see a…
Diet Consulting
Supporting Better Health Through Personalised Nutrition — In Dunedin, Oamaru, Balclutha & via Telehealth
- Nutrition Assessments
- Nutrition Education
- Nutrition Counselling
- Dietetic Services for Residential Care
- Media and Content Creation for Nutrition Education
- Supervision for Dietitians, Registered Nutritionists and Other Health Professionals
Diet Consulting – Registered Dietitians in New Zealand
At Diet Consulting, we are NZ Registered Dietitians who help people improve their health through food. We provide practical, evidence-based nutrition advice that is easy to understand and realistic to follow in everyday life.
In addition, we offer online consultations across New Zealand, which means you can access support from home, wherever you live.
Meet the Dietitian team at Diet Consulting.
Helen Gibbs, Alice Nettleton and Sasha Stevenson are all NZ registered dietitians. We work with a wide range of health needs. For example, we support people with:
- Healthy Eating and long-term habits
- Weight Management
- Type 2 diabetes
- Gut health concerns
- Heart Health including cholesterol and blood pressure
- Other nutrition needs
Because every person is different, our advice is always tailored to your individual situation.
Dietitian and Nutrition Services
Nutrition Assessments, Education and Counselling
Supervision of Nutritionists and Dietitians
Dietetic Services for Residential Care
Media and Content Creation for Nutrition Education
Diet Consulting FAQ's
Image Credit Obesity Action Coalition
What to expect from your appointment
We do not focus on strict diets or quick fixes. Instead, we help you build realistic changes that fit your lifestyle.
First, we learn about your health, routine, and food preferences. Then, we work with you to create a simple and practical plan.
For example, we may help you:
- Understand your current eating patterns
- Make small, achievable changes over time
- Build confidence with food choices
- Improve your health step by step
As a result, you can develop habits that are easier to maintain long term.
What happens in an appointment
All our dietitians can support people with their nutrition, but each has their own areas of special interest.
Alice focuses on:
Managing long-term health conditions like diabetes and heart disease
Supporting clients after weight-loss surgery
Helen focuses on:
Nutrition in older adults (seniors)
Helping people with complex health needs where diet advice may seem confusing or contradictory
Supporting neurodiverse individuals, especially where eating causes distress
Sasha focuses on:
- Health and nutrition across the lifespan
- Dietary support for ADHD
- Weight loss surgery nutrition
Image Credit Obesity Canada – Obésité Canada
What About Gastrointestinal Health?
For specialised care—especially with the FODMAP diet—it’s best to see a dietitian with training in this area.
Millie is our specialist in this area, is currently on maternity leave. We can direct you to other specialist dietitians.
Do We See Children?
We do not see children aged under 14.
We will consider seeing young people aged 14-17 on a case-by-case basis.
We can recommend dietitians who can see your children or younger people.
Image Credit ECPO Media
I Live Away From Dunedin Can I Still Book to see a Dietitian?
We offer both face-to-face and telehealth appointments.
Currently, we run face-to-face clinics in Dunedin and Oamaru. From May 2026, we will run a Balclutha clinic.
Sasha is Auckland based, and does only telehealth.
Still Not Certain About Booking?
On Monday, each week, we set aside time for complimentary 10 minute phone calls so you can check if we can work together. Please complete this form to get a callback.
Contact us at Diet Consulting
We looking forward to hearing from you
We are keen to learn about your specific needs and requirements and to let you know about the services and products we can offer. Together, we’ll look to find a solution that’s best for you.
- The best way to get in touch with me is to fill out the Contact Form under book an appointment.
- You can also email to enquire about appointments at hello@dietconsulting.nz
- or text 021 241 1881 (No calls, please.)
- Or you can write to me at Diet Consulting @Regus 218 George Street, Dunedin 9016
- Your GP or other health professional can send me a referral via ERMS.
Accessibility Statement
Please get in touch if you would like to see our accessibility statement
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