Heart Disease and Erythritol

Heart Disease and Erythritol Here are some thoughts on the recent paper on Heart Disease and Erythritol as a dietitian working in weight management. If you want to see a dietitian for nutrition advice, please don’t hesitate to contact me. Free exploration phone call to see if we can work together.   10 minute obligation […]

Support your new healthy choices in three ways

Support your new healthy choices in three ways Are you finding your New Year’s resolutions are already a burden? Have those plans already fallen by the wayside? Or you may be in the two-thirds of people who don’t bother with New Year’s resolutions. Here are three ways in which you can support your new healthy […]

Do supplements prevent severe COVID-19?

Do supplements prevent severe COVID-19? We have been dealing with COVID-19 in New Zealand for over 12 months, so I felt it was a timely opportunity to republish this series of blogs. Many people are asking, “Do supplements prevent severe COVID-19? Like all things COVID-19, there are divided opinions and research to back many of […]