Here are step-by-step Easy Diet Diary Instructions.
Step 1: Download the App
To get the New Zealand version of Easy Diet Diary, use this link:
https://www.healthify.nz/apps/e/easy-diet-diary-nz-app
Why Use Easy Diet Diary?
- No ads
- You can add foods that aren’t already listed
- We can connect it to Foodworks to help you see patterns in your eating
- We can set goals for nutrients based on your health needs
Step 2: Set Up Your Account
Watch this video to learn how to set up your account and connect it to Foodworks:
We will create a profile for you using the same email as you have been using for all communication with us.
This will allow us to send your invitation to connect to FoodWorks. When you open the app, you’ll see a pop-up asking you to connect. You can stay connected as long as you want, or disconnect anytime.
If you want to use a different email for your Easy Diet Diary, let us know the email so we can send the invitation to that account within the Easy Diet Diary
Step 3: Learn How to Use the App
Here are some helpful videos made by the company Xyris:
How to use Easy Diet Diary: https://youtu.be/GDSCN33uCt4?si=LYPeHXyYueaVBBqU
Add your own foods: https://youtu.be/r2VUPahiEMs?si=dSdSnwmgGEFskv9H
Add your own recipes: https://youtu.be/r2VUPahiEMs?si=dSdSnwmgGEFskv9H
How to log food: https://youtu.be/bdr7Tnpysc8?si=gKpFtCrFWNItOF0c
Step 4: Logging Your Food
You don’t have to log everything all the time. We’ll talk with you about how you feel about tracking your food.
If we ask you to record your meals, it will be for a good reason and only for a short time.
Tips for Your Profile
You can keep your profile simple. Leaving some parts blank lets us:
- Give you goals to aim for
- Let you record food without counting calories or nutrients
